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Children and Adult Yoga

KEY THERAPIES

KEY Movement
KEY Breath
KEY Rest

Kathleen Meditating

KEY TO WELLNESS

Kathleen offers space for people to explore movement and mindfulness techniques that may be useful to individuals experience. Kathleen's education and experience working with children and their families lead her to utilize evidence based practices and that have been found useful when addressing complex trauma, stress, anxiety and other experiences. Kathleen specializes in working with children and adolescents who express behavioural issues and environment sensitivities. Kathleen also works with adults in one on one and group practices.

Kathleen with bird on nose

KEY KIDS

KEY Behavioural Therapies

Tree Pose

KEY TEENS

KEY Movement Therapies

Hand Holding a Plant

THERAPEUTIC PRACTICES

KEY Yoga Therapies

“Be the Rainbow in someone else's Cloud”

Maya Angelou

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