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Prenatal Yoga - July

Monday Mornings at 9:30am

  • Started 1 Jul
  • 55 euro
  • VONK

Service Description

4 week course Small Group Practice Prenatal yoga is a gentle form of exercise specifically tailored for pregnant women, focusing on poses that enhance strength, flexibility, and balance while promoting relaxation and stress reduction. It incorporates breathing techniques, gentle stretching, and meditation, which can help manage pregnancy-related discomforts such as lower back pain, swelling, and fatigue. Additionally, prenatal yoga fosters a deeper connection between the mother and her developing baby, and provides a supportive community environment where expectant mothers can share experiences and concerns. In our practice we also prepare women for labor by improving endurance and teaching them useful breathing strategies. Register via email kathleen.egan.yoga@gmail.com or click the lets chat button


Upcoming Sessions


Cancellation Policy

Please read the cancellation policy on KEY info


Contact Details

  • Larenseweg 30, Hilversum, Netherlands

    062132131

    kathleen.egan.yoga@gmail.com


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